“Health is a state of complete physical, mental and social wellbeing, and not merely the absence of disease or infirmity.”
World Health Organization
At Thrive Wellness and Mediation we offer psychotherapy, coaching and mediation services both through a HIPAA compliant online/virtual medium and in person in Manhattan and Northern NJ. To learn more about our services explore below and visit the Specializations page to learn more about what we treat.
Dr. Priyanka Upadhyaya, Psy.D
For the past 10 years, I have partnered with individuals, groups and families of various cultural, ethnic and linguistic backgrounds, through psychotherapy and coaching. My expertise lies in helping people transform chronic stress, depression and anxiety into opportunities for creating a thriving life.
Suyog is a professionally trained, licensed Divorce mediator. He is a member of NJAPM. His approach to mediation is to facilitate critical problem solving and co-creating empathic solutions from problems that present in the couple seeking resolution to potentially many contentious issues. He truly believes in validating each party’s perspective to help create a respectful, mutually beneficial and productive working relationship.
Suyog’s passion and penchant for helping individuals and couples in conflict comes from his own personal journey from marriage to divorce.
His clear, balanced thinking and positive approach enabled him to handle these difficult conditions and transform them into favorable outcomes for himself and his children. During his own journey, Suyog was helped by many from different professions and walks of life, which have amounted to experiences that have truly kindled a passion for paying it forward. By sharing his experience, knowledge and training as a mediator, Suyog strives to partner actively with his clients to guide, coach and mentor them through the journey of troubled marital relationships. The goal of mediation with Suyog is to reduce conflict, improve relationships, increase empowerment in making decisions and engage in self-care. Critically, working with Suyog can help with you being able to move forward with your life, focus on your family, children and yourself. The partnership of mediation with wellness services is a powerful combination of solution focussed strategies and wellbeing oriented psychotherapy.
Suyog is a working professional who also has expertise in Business Development, Customer Relations & Success, Marketing & Networking and creating empowering networks of people going through the process of separation and divorce.
At Thrive Wellness & Mediation, Suyog aims to provide the necessary bridge between resolving marital conflicts that are holding couples behind in them leading their best lives!