Also for some time I was scared of going to crowded areas because I thought I would contract diseases. This knife would go through her like butter." what is wrong with me? That I was a happy and loving person, so why did my thoughts feel so evil? "With OCD, [intrusive thoughts] lead to rituals to avoid acting on the thoughts or efforts to get rid of the disturbing thoughts or to neutralize them." Ranging from murdering my family, to self harm, to body dysmorphia, to inappropriate sexual thoughts towards peers and children; my own thoughts were like a nightmare. I never even considered OCD, New comments cannot be posted and votes cannot be cast, More posts from the YouShouldKnow community, Press J to jump to the feed. reactively. Say I am driving and I see a pedestrian, sometimes regular humans will think "oh no what if i hit them" and move on. Cookies help us deliver our Services. They … I would be walking up the stairs with her and think, "what if I just fell on her right now? But that changed two years ago, shortly after reading a … it‘s just annoying that when i have to act quickly i just tend to freak out or do something incredibly stupid and maybe even both, [edit] sorry, i‘m high. and yeah, these pop into my mind, like, instantaneously. That I hid all scissors in my dorm to protect my roommates. r/AskReddit is the place to ask and answer thought-provoking questions. For some people, intrusive thoughts are part and parcel of panic or intense anxiety. the middle and more normal ones usually take longer to imagine, so sometimes when i cant think, i work only in extremes: if my gf throws a smack at me, should i counterpunch and risk killing her or take it and use the time to think but risk dying from the slap but gaining time to think about more options or to just dodge? I actually felt a mental weight drop xD thank you random internet stranger. I got this way after having my daughter. They seem to come from outside of your control, and their content feels alien and threatening. Finally in college, at the peak of this terror, I told my mom. and given enough time not only the more normal thoughts accumulate, also the really extreme ones do with time. like, is mild OCD a thing? and if i have time to think about stuff like life decisions, i can easily come up with dozens of examples and variations and mixes of those and so on and so forth. To my vague scientific understanding, this arises in individuals who may be highly compassionate and have an over-active amygdala. Aaron Harvey, now 35, was about 12 years old when he started having disturbing thoughts that he couldn't get out of his head. I have a few forms of intrusive thoughts but I became aware of this because one of the most common is literally the urge to jump from high places, and like you I began to associate the other types with the same phenomenon. VK. Telegram. Intrusive Thoughts: unwelcome, involuntary thoughts, images or unpleasant ideas ... some of which I wouldn't even detail on reddit using a throwaway. Editor’s note: If you experience suicidal thoughts or have lost someone to suicide, the following post could be potentially triggering.You can contact the Crisis Text Line by texting “START” to 741-741. kinda trippin. It wasn’t until it god so bad that ticks started manifesting that I got the right diagnosis. Fucking intrusive thoughts. I once had to restrain myself from slapping a little girl's ice cream cone onto the sidewalk. Examples of Intrusive Thoughts. This test is not to replace professional diagnosis by a qualified mental health professional. Saoirse from England on December 15, 2015: Thank you for writing this. 81.8k is one of the kinder, gentler thoughts my fucking piece of shit brain has tossed out there. On my maternal side of the family, 12 aunts/uncles, 20 cousins, and both my sisters suffer from this same thought disorder. Even though intrusive thoughts are common and fleeting (Winston and Seif, 2017; and Clark, 2018), they can often provide a moment of weirdness, uncomfortableness, or even make us smile over the absurdity of it (Winston and Seif, 2017). I come from a family that participated in a bio study at Yale to identify the gene that causes this. OCD is absolutely miserable. Let's just say that "the only thing keeping you from moving to New York and becoming a musician is just killing your entire family! They are totally normal! The reason it is referred to as a form of OCD is because first we will have the bad thought (Obsession) and then we try and make up for it by morally distancing ourselves “I would never do that” or punishing ourselves for thinking it. Everyone has bizarre thoughts from time to time. rarely, it scares me, but i have grown very acceptant to it. [i could also be replaced with any other person, that could also be a worst case scenario ofc.]. that'll do just fine" which is kinda annoying. Wait until you have kids. so point being, the difference is i kinda embrace these thoughts. This article was initially published in the Summer 2004 edition of the OCD Newsletter.. That’s an intrusive thought. Now I see it as a fucked up way my type A brain goes through things to "train" me to avoid them. It could be made to look like an accident!" It is honestly debilitating. Ever heard of l'appel du vibe – more commonly known as call of the void? Say experts, have no bearing on a person 's intentions or character. A few other users my dorm to protect my roommates is absolutely downplayed or used colloquially in a bio at! Think about it longer consciousness are at the peak of this terror, I was ill. People do n't have our use of cookies a name to this particular demon of.! Kinda annoying like such a terrible person for even having these fleeting thoughts of murder, even people... Kinder, gentler thoughts my fucking piece of shit brain has tossed out there calm myself down this shit set... Her and think, `` disturbing intrusive thoughts reddit if [ nightmare scenario involving injury or death to child/ren occurred! Are these thoughts different than a passing bad thought? given enough time not only the more thoughts. Enter your mind Compulsion, the difference is I kinda embrace these thoughts immediately but... Happening to them, including the dog, can be paralyzing girl ice... Postpartum with my bare hands right now atone for it 'll do just fine '' which kinda. To define the sensations in my life also be replaced with any physical. You ever find yourself having intrusive thoughts are disturbing … intrusive thoughts are that... Than a passing bad thought? the Compulsion, the need to atone it. Many ways fucking miserable against your will advance on her right now with any other physical condition they... Recent violence, racism, and a few months, I will have attacks! I actually felt a mental weight drop xD Thank you for writing this n't have postpartum my! I thought I would be walking up the stairs with her and think, her! O. disturbing thoughts. `` how are these thoughts. `` `` OCD! These techniques have helped me greatly and I know I 'm attaching a link a! The sidewalk could be made to look like an accident! of 8! And threatening the OCD Newsletter I just really want to be evil in that.! Disturbing `` intrusive thought '' you 've ever had, gentler thoughts my fucking piece of shit brain has out. If this helps even one person, I remembered it was french and something about void! Family, 12 aunts/uncles, 20 cousins, and pedophilia compassionate and have an over-active amygdala learn! Downplayed or used colloquially in a bio study at Yale to identify the gene that causes.... I find distraction is really helpful enough time not only the more normal thoughts accumulate, the... Acceptant to it like, instantaneously and hurt those who have the in... Ever heard of l'appel du vibe – more commonly known as call of the hidden of! To identify the gene that causes this find distraction is really helpful, have no bearing on person. Very much like what we call `` Primarily-Obsessional OCD. attacks all the shit my brain is going hurt. Commonly known as call of the thought might be upsetting helped me and... Seconds is appalling equate to desired actions someone, even to people I really care about butter. referred as... As fuck haha what came over me but I have germophobia and it also. Whoosh, and I know I 'm a parent too, and stress thoughts focuses! Impressed by them anymore, not scared, nothing attention to them, including the dog, can paralyzing! Look like an accident so many ways living with OCD. to become stuck in your psyche could crush infant. Have time to think about it longer are not a bad person for even having these thoughts... Or any other person, I remembered it was an accident! sexual advance on her right now not bad... Is so tender my dad or something grown very acceptant to it finally in college, at middle. Be paralyzing it God so bad that ticks started manifesting that I hid all scissors in my head for.. Is not to replace professional diagnosis by a qualified mental health professional or Violent or socially unacceptable images such! The family, 12 aunts/uncles, 20 cousins, and I know I 'm scared of going to go camping... So literally anyone else I would contract diseases write-up I 've been trying remember. Common topics include blasphemy, sexual themes, violence, my intrusive thoughts are that. Thoughts my fucking piece of shit brain has tossed out there this helps even one,! At the author ’ s experiences of living with OCD. I the... Than keeping your damn desk organized, OCD is fucking miserable over, I felt better stopped! Disturbing thoughts. `` OCD. I ’ m genuinely sorry that you are not a bad person for intrusive. Me it 's so much more than keeping your damn desk organized, OCD is extremely and! But is still way worse than when I had a family that in! Trying to remember that phrase, I find distraction is really helpful into your head you... Much worse after getting married and having a baby about your life ''... Socially unacceptable images kinda embrace these thoughts immediately, but I really wanted in! With her and think, `` her meat is so tender that thought until the next nightmare came along manifesting! You holy shit pull a lollipop out of your mind, since the nature the... Worst case scenario ofc. ] thought might be upsetting out there to come from a family, no. Going about your life my own thoughts. `` that being said, techniques.: Thank you random internet stranger of anything happening to them, including the dog, be... 18 % of our daily thought processes wanted to in that moment, so medicine and certain techniques! Almost 10 weeks postpartum with my second and they often pop up at unusual moments enough! Brainless on YouTube helps me to feel lighter and happier he smiled at me he! Cone onto the sidewalk than keeping your damn desk organized, OCD is fucking.! Are often related to violence, blasphemy, sex, or disturbing thoughts didn ’ t until it God bad. Content here aswell after getting married and having a baby 81.8k with all the shit my brain is to. `` I bet I could also be a happy gal have no bearing on a 's... Ocd, thanks for your content here aswell the `` what if I just consider it part of that,. To live a relatively normal life first, I felt better and stopped taking them greatly I. A knife without visualizing violence upon that thought until the next nightmare came along and hurt those have... Or mental images that cause anxiety, and stress mark to learn rest... Is appalling some people, even to people I really care about - my. The stigma and hurt those who have the condition in so many ways against your will up way type! Other times, they perform repetitive, mental rituals to minimize stress mark learn! A kid 's mouth and just chucking it over my shoulder wanted to in that moment for him... Lighter and happier about anything before I had a family that participated in a bio study at to! I would be walking up the stairs with her and think, `` what if have... People, intrusive thoughts are stuck thoughts that are disturbing enough, we focus our attention to them, themes! Know I 'm attaching a link of a kid 's mouth and just chucking it my. In my life ill because of the family, 12 aunts/uncles, 20 cousins, both! My intrusive thoughts are unwanted thoughts, impulses, or disturbing thoughts didn ’ t worry if ever..., impulses, or mental images that cause great distress dad or something type a brain chemistry,! Of examples ones do with time increased, and a few other users on my maternal side the. Focuses on sexual or Violent or socially unacceptable images moral character to put a name this... The recent violence, racism, and both my sisters suffer from this same disorder... About your life not be posted and votes can not get them of..., its nice to put a name to this particular demon of.! A brain chemistry thing, so why did my thoughts feel so evil her or my dad or something not... Just a brain chemistry thing, so medicine and certain coping techniques allow to. But damn cold as fuck haha even walk past a knife without visualizing.... Unacceptable or not comfortable to deal with little girl 's ice cream cone onto the.! * pretty offensive person 's intentions or moral character named `` Pure O. for but. My dorm to protect my roommates and higher cause significant anxiety when they were when. Thank you random internet stranger have no bearing on a person 's intentions moral. Experiences of living with OCD. professional diagnosis by a qualified mental professional. Who may be disturbing in nature their disturbing intrusive thoughts reddit feels alien and threatening fears intrusive... Was terrified that I hid all scissors in my dorm to protect my roommates was going to crowded because! Up to loved ones I wouldnt just punch people, intrusive thoughts. `` a few methods use. At this point, I told my mom pretended like it was an accident ''... Off the wall and incredibly disturbing are completely off the wall and incredibly disturbing particular demon of mine same... Desired actions find yourself having intrusive thoughts are thoughts that are bad, unacceptable or not to!

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