Transform Stress, Depression and Anxiety into Vitality and Success.
Psychotherapy, Coaching & Mediation in NYC, Northern NJ

You are here because you want change. You are here because you don’t want to be depressed, anxious, worried, stressed or burnt out anymore. And the good news is, you don’t have to be!

Our lives are fast paced and often stressful. You may be a busy professional, a full time parent or student, a business owner or a couple with demanding schedules and career. You are also most likely juggling many competing demands on a daily basis stemming from your work, marriage, family life, financial goals, life transitions, health concerns and parenting, to name just a few. It’s so easy to feel overwhelmed, stressed, tired and stuck, isn’t it?

Thrive Wellness & Mediation is a dynamic, client focused, solutions driven psychotherapy, coaching and mediation practice committed to empowering you deal with emotional difficulties stemming from stress, depression, life transitions and anxiety.

We believe you are inherently endowed with the strengths and gifts to deal with problems coming in the way of you leading a thriving life and you don’t have to undertake this journey alone.

We will work collaboratively with you to transform stress, depression, anxiety and life challenges into a set of opportunities for inspiration, growth and positive change. You will leave with tools, science backed strategies to implement in your life and the peace of mind of having a solid partnership with a professional to make the changes in your life. Let the stress not get to you, take over your relationships and dampen the vitality that awaits you!

We are here to help you get to and lead your best life!

Get in touch and begin your journey HERE.

To keep exploring and learn more about us visit the “services”, “About us” and “Specializations” pages. We want to make your decision to get help easy, empowering and hopeful.

Join our community… begin your journey

If you would like to sign up for a free checklist of tools we teach and help our clients master, visit our “blog” or fill form below to sign up for this free offering that will reach your inbox!

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