This is a wonderful and effective, solution focused option that combines the best of what psychotherapy offers and life/wellness coaching. Theracoaching is a whole person focused way of helping an individual work on pre-determined goals, nurture them and eventually accomplish them by partnering with a trained professional.  Coaching is often short term in nature and the focus is to assess your strengths, obstacles and re-align maladaptive patterns to maximize one’s potential and reach those self-determined goals.
In her use of Theracoaching, Dr. Priyanka over the years has helped many of her clients uncover what they want to work on, create a customized plan, provided support in adhering to it and helping maximize the results her clients desire.
The process of goal attainment can be for health, personal, emotional or professional reasons. For instance, Theracoaching is very effective for helping with professional or personal burnout, reducing risk of chronic medical problems, finding a job and keeping it, creating a balance between career growth and parenting or maximizing one’s performance. Dr. Priyanka has partnered with her clients by creating an empowering and clarifying relationship that provides support and accountability through the entire process.