Transform Stress, Depression and Anxiety into Vitality and Success.
Psychotherapy, Coaching & Mediation in NYC, Northern NJ

You are here because you want change. You are here because you don’t want to be depressed, anxious, worried, stressed or feel burnt out anymore. And the good news is, you don’t have to be!
Our lives are fast paced and often stressful. You may be a busy professional, a full time parent or student, a business owner or a career couple with demanding schedules. You are also most likely juggling many competing demands on a daily basis stemming from work, marriage, family life, financial goals, life transitions, health concerns and parenting, to name just a few. It’s so easy to feel overwhelmed, stressed, tired and stuck, isn’t it?
Even though things may be tough for you right now, and you may not see an upside to your worries, we believe you are inherently gifted to deal with problems coming in the way of you leading a thriving life.
Thrive Wellness & Mediation is a dynamic, client focused, solutions driven psychotherapy, coaching and mediation practice located in Manhattan and Northern NJ.
We are active collaborators and help our clients transform stress, depression, anxiety and life challenges into a set of opportunities for inspiration, growth and positive change.
We partner with you so that you will leave with tools, science backed strategies to implement in your life and have the peace of mind of a solid partnership with a professional you can rely on.
Let the stress not get to you, take over your relationships and dampen the vitality that awaits you.
We are here to help you get to and lead your best life!
Get in touch and begin your journey HERE.
To keep exploring and learn more about us visit the “services”, “About Us” and “Specializations” pages. We want to make your decision to get help easy, empowering and hopeful.

Thrive Wellness and Mediation