New jersey mental health therapy
Life & Relationship Coaching
Guiding You Towards Fulfillment and Connection
Coaching can serve as a guiding light on the path to self-discovery, personal development, and achieving a more rewarding and purposeful life.
At Thrive, we offer heart-centered and empowered coaching for men seeking positive change and growth* to show up as the men, fathers, brothers, husbands and partners they are meant to be.
Some of the benefits that one can expect are:
● Clarity and Purpose to align with oneself.● Improved Relationships:● Self-Confidence to take on challenges with resilience.● Build self-accountability and maintain motivation.● Personal Growth as a way to unlock their full potential in both personal and professional spheres.● Goal Achievement.● Life Balance.
Empowered Masculinity Coaching for Men
Empowered Masculinity Coaching helps men get to know themselves and intentionally focus on personal growth by transforming set beliefs about being a man and cultivating relational skills, and authentic strength. It’s about embracing a balanced approach to manhood that includes emotional intelligence and vulnerability as strengths.
Holistic Life and Relationship Coaching for Women
Reconnect with Your True Self and Find Your Voice
Our Life and Relationship Coaching is designed for women who feel they’ve lost touch with who they are—often putting others’ needs before their own, feeling pressured by cultural or family expectations, and struggling to balance their identity with their roles in relationships. This coaching offers a path to rediscover your happiness, independence, and sense of self.
Testimonials
"My mom’s life was in a very toxic rut for years. Poonam’s guidance in taking charge of her own happiness, processing some of her traumas, and action steps to make positive changes have been a game changer. Her personal and professional experiences make her a great life coach.” - AB